Kursplan
** (in den Schulferien nicht)
- Alle oder Kurs wählen
- Body-Toning
- BodyATTACK
- BodyBALANCE
- BodyCOMBAT
- BodyPUMP
- BodySTEP
- CX-WORX
- GRIT-Plyo
- GRIT-Strength
- Grit Mix
- Sh`bam Party
- Spinning
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|---|---|---|---|---|---|---|
Body-Toning** 09:30 - 10:30 Body-Toning**Instruktor: Esther | BodyPUMP** 09:00 - 10:00 BodyPUMP**Instruktor: Esther | BodyPUMP 09:30 - 10:30 BodyPUMPInstruktor: Marc | BodyCOMBAT** 09:30 - 10:30 BodyCOMBAT**Instruktor: Antonia | |||
CX-WORX** 10:00 - 10:30 CX-WORX**Instruktor: Esther | BodyCOMBAT 10:00 - 11:00 BodyCOMBATInstruktor: Valeria | |||||
Sh'bam Party 11:00 - 11:45 Sh'bam PartyInstruktor: Valeria | ||||||
Spinning 12:10 - 13:00 SpinningInstruktor: Tino | GRIT-Strength 12:10 - 12:40 GRIT-StrengthInstruktor: Katja | BodyPUMP 12:10 - 13:10 BodyPUMPInstruktor: Fatima | Spinning 12:10 - 13:00 SpinningInstruktor: Tino | BodyPUMP 12:10 - 13:10 BodyPUMPInstruktor: Daniela | ||
BodyATTACK 17:00 - 18:00 BodyATTACKInstruktor: Daniela | CX-WORX 17:30 - 18:00 CX-WORXInstruktor: Valeria | Sh'bam Party 17:15 - 18:00 Sh'bam PartyInstruktor: Valeria | BodySTEP 17:00 - 18:00 BodySTEPInstruktor: Andrea | |||
Body-Toning 18:05 - 19:00 Body-ToningInstruktor: Daniela | BodyCOMBAT 18:00 - 19:00 BodyCOMBATInstruktor: Daniela | Grit Mix 18:05 - 18:50 Grit MixInstruktor: Alessandra | ||||
Montag
- Body-Toning**09:30 - 10:30
- Spinning12:10 - 13:00
- BodyATTACK17:00 - 18:00
- BodySTEP18:05 - 19:05
- BodyPUMP19:10 - 20:10
- GRIT-Plyo20:15 - 20:45
Dienstag
- BodyPUMP**09:00 - 10:00
- CX-WORX**10:00 - 10:30
- GRIT-Strength12:10 - 12:40
- CX-WORX17:30 - 18:00
- Body-Toning18:05 - 19:00
- BodyPUMP19:10 - 20:10
- BodyCOMBAT20:10 - 21:10
Mittwoch
- BodyPUMP09:30 - 10:30
- BodyPUMP12:10 - 13:10
- BodyCOMBAT18:00 - 19:00
- BodySTEP19:05 - 19:50
- CX-WORX19:55 - 20:25
Donnerstag
- CX-WORX**09:00 - 09:30
- BodyATTACK**09:30 - 10:30
- Spinning12:10 - 13:00
- Sh'bam Party17:15 - 18:00
- Grit Mix18:05 - 18:50
- BodyBALANCE19:10 - 20:10
- BodyCOMBAT20:10 - 21:10
Freitag
- BodyCOMBAT**09:30 - 10:30
- BodyPUMP12:10 - 13:10
- BodySTEP17:00 - 18:00
- BodyATTACK18:05 - 19:05
- BodyPUMP19:10 - 20:10
Samstag
- GRIT-Strength09:00 - 09:30
- CX-WORX09:30 - 10:00
- BodyCOMBAT10:00 - 11:00
Sonntag
- BodyPUMP09:30 - 10:30
- CX-WORX10:30 - 11:00
- Sh'bam Party11:00 - 11:45
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|---|---|---|---|---|---|---|
Body-Toning** 09:30 - 10:30 Body-Toning**Instruktor: Esther | ||||||
Body-Toning 18:05 - 19:00 Body-ToningInstruktor: Daniela |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|---|---|---|---|---|---|---|
BodyATTACK** 09:30 - 10:30 BodyATTACK**Instruktor: Katja | ||||||
BodyATTACK 17:00 - 18:00 BodyATTACKInstruktor: Daniela | ||||||
BodyATTACK 18:05 - 19:05 BodyATTACKInstruktor: Silvie | ||||||
Montag
- BodyATTACK17:00 - 18:00
Donnerstag
- BodyATTACK**09:30 - 10:30
Freitag
- BodyATTACK18:05 - 19:05
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|---|---|---|---|---|---|---|
BodyBALANCE 19:10 - 20:10 BodyBALANCEInstruktor: Brigitte / Fatima | ||||||
Donnerstag
- BodyBALANCE19:10 - 20:10
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|---|---|---|---|---|---|---|
BodyCOMBAT** 09:30 - 10:30 BodyCOMBAT**Instruktor: Antonia | ||||||
BodyCOMBAT 10:00 - 11:00 BodyCOMBATInstruktor: Valeria | ||||||
BodyCOMBAT 18:00 - 19:00 BodyCOMBATInstruktor: Daniela | ||||||
BodyCOMBAT 20:10 - 21:10 BodyCOMBATInstruktor: Tino | BodyCOMBAT 20:10 - 21:10 BodyCOMBATInstruktor: Biljana | |||||
Dienstag
- BodyCOMBAT20:10 - 21:10
Mittwoch
- BodyCOMBAT18:00 - 19:00
Donnerstag
- BodyCOMBAT20:10 - 21:10
Freitag
- BodyCOMBAT**09:30 - 10:30
Samstag
- BodyCOMBAT10:00 - 11:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|---|---|---|---|---|---|---|
BodyPUMP** 09:00 - 10:00 BodyPUMP**Instruktor: Esther | BodyPUMP 09:30 - 10:30 BodyPUMPInstruktor: Marc | BodyPUMP 09:30 - 10:30 BodyPUMPInstruktor: Andrea / Daniela | ||||
BodyPUMP 12:10 - 13:10 BodyPUMPInstruktor: Fatima | BodyPUMP 12:10 - 13:10 BodyPUMPInstruktor: Daniela | |||||
BodyPUMP 19:10 - 20:10 BodyPUMPInstruktor: Marc | BodyPUMP 19:10 - 20:10 BodyPUMPInstruktor: Sandra | BodyPUMP 19:10 - 20:10 BodyPUMPInstruktor: Valeria | ||||
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|---|---|---|---|---|---|---|
BodySTEP 17:00 - 18:00 BodySTEPInstruktor: Andrea | ||||||
BodySTEP 18:05 - 19:05 BodySTEPInstruktor: Esther | ||||||
BodySTEP 19:05 - 19:50 BodySTEPInstruktor: Andrea |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|---|---|---|---|---|---|---|
CX-WORX** 09:00 - 09:30 CX-WORX**Instruktor: Katja | CX-WORX 09:30 - 10:00 CX-WORXInstruktor: Valeria | |||||
CX-WORX** 10:00 - 10:30 CX-WORX**Instruktor: Esther | CX-WORX 10:30 - 11:00 CX-WORXInstruktor: Daniela | |||||
CX-WORX 17:30 - 18:00 CX-WORXInstruktor: Valeria | ||||||
CX-WORX 19:55 - 20:25 CX-WORXInstruktor: Andrea | ||||||
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|---|---|---|---|---|---|---|
GRIT-Plyo 20:15 - 20:45 GRIT-PlyoInstruktor: Alessandra |
Montag
- GRIT-Plyo20:15 - 20:45
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|---|---|---|---|---|---|---|
GRIT-Strength 09:00 - 09:30 GRIT-StrengthInstruktor: Silvie / Daniela | ||||||
GRIT-Strength 12:10 - 12:40 GRIT-StrengthInstruktor: Katja |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|---|---|---|---|---|---|---|
Grit Mix 18:05 - 18:50 Grit MixInstruktor: Alessandra |
Donnerstag
- Grit Mix18:05 - 18:50
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|---|---|---|---|---|---|---|
Sh'bam Party 11:00 - 11:45 Sh'bam PartyInstruktor: Valeria | ||||||
Sh'bam Party 17:15 - 18:00 Sh'bam PartyInstruktor: Valeria |
